{"id":1617,"date":"2023-06-20T12:58:21","date_gmt":"2023-06-20T12:58:21","guid":{"rendered":"https:\/\/gravitashr.co.uk\/?p=1617"},"modified":"2023-06-20T12:59:20","modified_gmt":"2023-06-20T12:59:20","slug":"worrying-about-the-future-how-to-deal-with-job-loss-anxiety-in-the-workplace","status":"publish","type":"post","link":"https:\/\/gravitashr.co.uk\/blog\/business\/worrying-about-the-future-how-to-deal-with-job-loss-anxiety-in-the-workplace\/","title":{"rendered":"Worrying about the future \u2013 How to deal with job loss anxiety in the workplace."},"content":{"rendered":"

We have been through a lot of changes in the workplace in the last few years. Naturally, this can lead to fears of job losses in the workforce. So, what are the do\u2019s and don\u2019ts of dealing with job loss anxiety and should it be a concern?<\/p>\n

Why is fear of losing a job so important to our wellbeing?<\/strong><\/p>\n

At the risk of stating the obvious, your working life, bringing home enough income to support your lifestyle, your career path, and so on, matter to most people. We all have our individual goals and expectations of our life, and job security plays a major role in these being fulfilled. If you are familiar with Maslow\u2019s Hierarchy of Needs you will know that our employment not only features on the second tier of it, but also impacts heavily on the basic tier. That means it is threatening the physical needs of life. In short, our employment is not only part of who we are, it helps provide for our basic requirements such as food and shelter. No wonder then that job insecurity can have such an impact on us.<\/p>\n

That said, to some degree it is natural to be concerned about your job security now and again. Events in the working day, general worry over the economy, concerns about our career and so on are all occasionally going to arise. There is a very big difference between these perfectly natural worries and the state of high anxiety that can sometimes occur in a workplace or with individuals.<\/p>\n

What employers can do about job anxiety.<\/strong><\/p>\n

The fear of losing your job is rooted in the core of our needs. Essentially it is creating stress about the basics of our life, feeding our families, and keeping a roof over our heads. As a result of the stress it generates, employees may perform less efficiently, morale will drop, and it can even generate a toxic workplace environment. The fact that it is so important to employees, means that it should be addressed for the overall good of everyone and the health of the business. So here are a few general do\u2019s and don\u2019ts if you are concerned about job anxiety in the workplace.<\/p>\n